It's all about good food.

And of course coffee!

Breakfast

Breakfast Pot

Fresh fruit with our own granola and Jersey natural yoghurt.

3.80

Porridge

Our porridge is made with the finest oats and slow cooked with milk and water, just like it should be. With a little honey or maple syrup, it sets you up for the day.

2.40

Coconut & Quinoa Porridge

Quinoa and Coconut Porridge. Quinoa, pronounced "keen-wah" is a protein rich superfood.

2.70

Maple Crunch

Mix Berries with muesli and Natural yogurt.

3.80

OVERNIGHT OAT RASPBERRY

With raspberry, coconut & almonds *Contains nuts

3.80

OVERNIGHT OATS CHOCOLATE & PEANUT BUTTER

With peanut butter & chocolate.

3.80

OVERNIGHT OATS TOFFEE CHOCOLATE

With golden syrup & chocolate

3.80

OVERNIGHT OATS MIXED BERRIES

With mixed berries & blueberries.

3.80

Sandwiches

Deli Ham

with dell pickles and american mustard.

4.35

Turkey and Bacon

with cheddar cheese, tomato and mayo.

4.35

Brie, Cranberry & Almond

with mayo and leaves.. * contains nuts

4.35

Organic free-range egg mayo

with mustard cress.

4.10

Chicken & Avocado

with sun blushed mayo & leaves

4.35

Green Eggs & Ham

with spring onion & rocket

4.35

Lemon Tuna

with cucumber, lemon mayo, fresh chives and mixed leaves.

4.35

Coronation Chicken

with mango chutney, toasted almonds and mixed leaves. Contains nuts*

4.35

Ham and Wholegrain

with cheddar cheese, wholegrain mustard mayo and mixed leaves.

4.35

MT CHEESE NEW YORKER

with mustard mayo, gherkins, coleslaw & leaves

4.35

Hot Food

Hot Smooth Soup

2.50

Hot Chunky Soup

2.90

HAM & CHEESE CROISSANT

TOASTED

3.25

EGG, BACON & CHEESE CROISSANT

TOASTED

3.25

BRIE & TOASTED PARMA HAM

with cranberry sauce. TOASTED

4.95

CROQUE MONSIEUR

with cheese, ham & mustard mayo. TOASTED

4.95

HALLOUMI & ROAST PEPPERS

with spinach leaves & green pesto (nuts). TOASTED

4.95

TUNA MELT

with cheese. TOASTED

4.50

AVOCADO & BACON BAGEL

with cream cheese. TOASTED

4.50

AVOCADO & CHILLI BAGEL

with cream cheese & black pepper. TOASTED

4.50

SWEET CHILLI CHICKEN BURRITO

With mayo,cheese, rice, red peppers, 5 bean mix and coleslaw. TOASTED

5.50

Katsu pulled pork burrito

With cheese, rice, red peppers, 5 bean mix & coleslaw. TOASTED

5.50

Baguettes

Shredded Ham and Emmental Cheese

with mayo.

4.60

PARMA HAM, CHICKEN & PARMESAN

With sun blushed tomatoes, chilli mayo & leaves

4.60

Portuguese Rolls

Bacon & Tomato Roll

4.20

Bacon roll

4.20

Ciabatta & Brown Rolls

Mediterranean Tuna

Our famous 20yr mix on a ciabatta roll!!

4.60

Gluten Free Rolls

Organic Egg Mayo, Lemon Tuna and Cheese & Ham

4.00

Smoked Chicken

with chilli mayo, parmesan shavings and rocket on a ciabatta roll.

4.60

Stone-Ground flour tortilla wraps

BBQ Chicken

with spring onions, sesame seeds and cucumber.

4.35

Summer Tuna

with mayo, roast peppers, sweetcorn, cheese, avocado & leaves

4.35

SMOKED CHICKEN & CRUNCHY SLAW

with grated cheddar, mayo & leaves

4.35

Red Pesto Chicken Wrap

with parmesan and toasted almonds. Contains nuts*

4.35

Mexican

with frijoles, avocado, sunblushed tomato, cheese, sour cream and sweet chilli.

4.35

Pesto Chicken & Chorizo

with parmesan, pesto sour cream mayo & leaves. Contains nuts*

4.35

BLT CLUB WRAP

bacon, lettuce, tomato, turkey, mayo and MT dressing

4.35

Salads

Satay Noodle Pasta

with mange tout, soy beans, peanuts & roast pepper. Contains nuts*

4.25

Chicken & Chorizo Pesto Pasta

with Parmesan shavings contains nuts*

4.25

Mediterranean Tuna

with spelt toast and leaves.

5.25

Curry Chicken Noodle

with mango chutney dressing. Contains nuts*

5.25

BBQ Chicken Salad

with cucumber, beansprouts, spring onions and peanut chilli brittle. Contains nuts*

5.25

BEETROOT, FETA & WALNUT SALAD

with MT dressing *contain nuts

5.25

MT NICOISE SALAD

with egg, tuna, cherry toms, olives, sesame roast green beans & a lemon vinagrette

5.25

ROAST SQUASH & HOUMOUS SALAD

with toasted seeds.

5.25

Whole Food Burrito Bowl

6 Bean salad, kaleslaw, brown rice with corn & peppers, sesame roasted green beans & MT dressing. Choose your topping, we have BBQ Chicken & Feta & roast squash. (These salads may contain nuts & seeds)

5.75

MEZZE PLATTER

with beetroot humus, avocado, rice, red lentil, quinoa, peppers & chives. You can choose with sweet chilli tuna mayo or herb pesto chicken.

5.75

Lemon tuna & cucumber (mini salad pot)

2.50

BBQ chicken (mini salad pot)

2.50

Feta & seeds (mini salad pot)

2.50

Pastries

Maple Syrup and Pecan

2.00

Danish Pastry

2.00

Pain au Choc

1.80

Croissant

1.60

Mini Danish Pastries

2 pastries per order. Selection of apple, custard, jam, pecan and raisin.

1.80

Yoghurt Pots

Fruit Salad

just fruit, nothing else.

3.40

Maple Crunch

with mixed berries, Natural yoghurt and muesli.

3.80

Mini Yoghurt Pots

Blue berries, Passion fruit, Raspberries, Strawberries, Summer Fruit, all with Granola tops.

2.20

Fruit

Banana or Apples

1.20

Mini Fruit Pots

Freshly prepared sliced fruit salad

2.75

Bag of Fruit

Selection of apples and bananas delivered in a bag. Price is per person.

1.20

Strawberries and Grapes

Selection of strawberries and grapes delivered on a tray for 4 people

6.95

Cakes, Cookies and Nuts

Banana Loaf Cake

2.50

Chocolate Brownie

2.80

Protein Bar

2.50

Cookies

2.25

Muffins

White Chocolate & Raspberry

2.50

Flapjack

2.00

GRANOLA BAG

Nutty Granola Heaven

7.95

BROWNIE BAG

Gooey Brownie Bites

7.95

snack pots

Japanese crackers, wasabi crunch, granola, nuts & seeds, fruit & nuts.

1.60

Sweet Bites

Bite size selection of our cakes, cookies, flapjacks and our world famous brownies. Price is per person.

2.80

Crisps

Kettle Chips

Lightly Salted, Sea Salt and Balsamic Vinegar, Cheddar and red Onion, veg chips lightly salted, Sweet Chilli and sour cream.

1.40

Walkers Crisps

Cheese & Onion, Salt & Vinegar, Salted

1.25

Popcorn

Lightly Sea Salt, Sweet & Salty

1.60

Coffee

Cappuccino

We add a long shot of espresso topped with steamed and frothed milk.

2.75

Caffe Latte

A simple classic. A shot of bold espresso poured through hot steamed milk with foam.

2.75

Espresso

One simple shot of coffee.

1.85

Fresh Coffee

We add hot water to a long double shot of espresso. (with or without Milk)

2.30

AMERICANO

We add hot water to a double shot of espresso, giving a similar strength to, but a different flavour from a drip coffee.

2.30

MOCHA

We add a long shot of espresso to a measure of chocolate powder topped with creamy milk.

2.70

Flat white

We add a long double shot of espresso topped with steamed milk.

2.30

Macchiato

We add a shot of espresso topped with frothed milk.

2.00

Cortado

We add a shot of espresso topped with steamed milk.

2.00

Tea

English Breakfast Tea

1.90

Earl Grey

2.10

Herbal Teas

Green Tea, Camomile, Lemongrass & Ginger, Peppermint, Red Bush

2.10

Chai Tea

3.10

Hot Chocolate

3.10

Add-ons

Shot of Syrup

0.80

EXTRA SHOT

0.80

Cold Drinks

Soft Drink Cans 330ml

Coke, Diet Coke

1.45

sanpellegrino and cawston can 330ml

Lemon Beverage and Elderflower lemonade

1.80

soft drinks bottle 500ml

coke and diet coke

1.90

lucozade sport 500ml

orange

2.10

vita coco 330ml

coconut water

2.20

Breakfast

Breakfast Pot

Fresh fruit with our own granola and Jersey natural yoghurt.

3.80

Porridge

Our porridge is made with the finest oats and slow cooked with milk and water, just like it should be. With a little honey or maple syrup, it sets you up for the day.

2.40

Coconut & Quinoa Porridge

Quinoa and Coconut Porridge. Quinoa, pronounced "keen-wah" is a protein rich superfood.

2.70

Maple Crunch

Mix Berries with muesli and Natural yogurt.

3.80

OVERNIGHT OAT RASPBERRY

With raspberry, coconut & almonds *Contains nuts

3.80

OVERNIGHT OATS CHOCOLATE & PEANUT BUTTER

With peanut butter & chocolate.

3.80

OVERNIGHT OATS TOFFEE CHOCOLATE

With golden syrup & chocolate

3.80

OVERNIGHT OATS MIXED BERRIES

With mixed berries & blueberries.

3.80

Sandwiches

Deli Ham

with dell pickles and american mustard.

4.35

Turkey and Bacon

with cheddar cheese, tomato and mayo.

4.35

Brie, Cranberry & Almond

with mayo and leaves.. * contains nuts

4.35

Organic free-range egg mayo

with mustard cress.

4.10

Chicken & Avocado

with sun blushed mayo & leaves

4.35

Green Eggs & Ham

with spring onion & rocket

4.35

Lemon Tuna

with cucumber, lemon mayo, fresh chives and mixed leaves.

4.35

Coronation Chicken

with mango chutney, toasted almonds and mixed leaves. Contains nuts*

4.35

Ham and Wholegrain

with cheddar cheese, wholegrain mustard mayo and mixed leaves.

4.35

MT CHEESE NEW YORKER

with mustard mayo, gherkins, coleslaw & leaves

4.35

Hot Food

Hot Smooth Soup

2.50

Hot Chunky Soup

2.90

HAM & CHEESE CROISSANT

TOASTED

3.25

EGG, BACON & CHEESE CROISSANT

TOASTED

3.25

BRIE & TOASTED PARMA HAM

with cranberry sauce. TOASTED

4.95

CROQUE MONSIEUR

with cheese, ham & mustard mayo. TOASTED

4.95

HALLOUMI & ROAST PEPPERS

with spinach leaves & green pesto (nuts). TOASTED

4.95

TUNA MELT

with cheese. TOASTED

4.50

AVOCADO & BACON BAGEL

with cream cheese. TOASTED

4.50

AVOCADO & CHILLI BAGEL

with cream cheese & black pepper. TOASTED

4.50

SWEET CHILLI CHICKEN BURRITO

With mayo,cheese, rice, red peppers, 5 bean mix and coleslaw. TOASTED

5.50

Katsu pulled pork burrito

With cheese, rice, red peppers, 5 bean mix & coleslaw. TOASTED

5.50

Baguettes

Shredded Ham and Emmental Cheese

with mayo.

4.60

PARMA HAM, CHICKEN & PARMESAN

With sun blushed tomatoes, chilli mayo & leaves

4.60

Rolls

Portuguese rolls

Bacon & Tomato Roll

4.20

Bacon roll

4.20

Ciabatta & brown rolls

Mediterranean Tuna

Our famous 20yr mix on a ciabatta roll!!

4.60

Gluten Free Rolls

Organic Egg Mayo, Lemon Tuna and Cheese & Ham

4.00

Smoked Chicken

with chilli mayo, parmesan shavings and rocket on a ciabatta roll.

4.60

Tortilla Wraps

Stone-ground flour tortilla wraps

BBQ Chicken

with spring onions, sesame seeds and cucumber.

4.35

Summer Tuna

with mayo, roast peppers, sweetcorn, cheese, avocado & leaves

4.35

SMOKED CHICKEN & CRUNCHY SLAW

with grated cheddar, mayo & leaves

4.35

Red Pesto Chicken Wrap

with parmesan and toasted almonds. Contains nuts*

4.35

Mexican

with frijoles, avocado, sunblushed tomato, cheese, sour cream and sweet chilli.

4.35

Pesto Chicken & Chorizo

with parmesan, pesto sour cream mayo & leaves. Contains nuts*

4.35

BLT CLUB WRAP

bacon, lettuce, tomato, turkey, mayo and MT dressing

4.35

Salads

Satay Noodle Pasta

with mange tout, soy beans, peanuts & roast pepper. Contains nuts*

4.25

Chicken & Chorizo Pesto Pasta

with Parmesan shavings contains nuts*

4.25

Mediterranean Tuna

with spelt toast and leaves.

5.25

Curry Chicken Noodle

with mango chutney dressing. Contains nuts*

5.25

BBQ Chicken Salad

with cucumber, beansprouts, spring onions and peanut chilli brittle. Contains nuts*

5.25

BEETROOT, FETA & WALNUT SALAD

with MT dressing *contain nuts

5.25

MT NICOISE SALAD

with egg, tuna, cherry toms, olives, sesame roast green beans & a lemon vinagrette

5.25

ROAST SQUASH & HOUMOUS SALAD

with toasted seeds.

5.25

Whole Food Burrito Bowl

5.75

MEZZE PLATTER

with beetroot humus, avocado, rice, red lentil, quinoa, peppers & chives. You can choose with sweet chilli tuna mayo or herb pesto chicken.

5.75

Lemon tuna & cucumber (mini salad pot)

2.50

BBQ chicken (mini salad pot)

2.50

Feta & seeds (mini salad pot)

2.50

Pastries

Maple Syrup and Pecan

2.00

Danish Pastry

2.00

Pain au Choc

1.80

Croissant

1.60

Mini Danish Pastries

2 pastries per order. Selection of apple, custard, jam, pecan and raisin.

1.80

Treats

Yoghurt Pots

Fruit Salad

just fruit, nothing else.

3.40

Maple Crunch

with mixed berries, Natural yoghurt and muesli.

3.80

Mini Yoghurt Pots

Blue berries, Passion fruit, Raspberries, Strawberries, Summer Fruit, all with Granola tops.

2.20

Fruit

Banana or Apples

1.20

Mini Fruit Pots

Freshly prepared sliced fruit salad

2.75

Bag of Fruit

Selection of apples and bananas delivered in a bag. Price is per person.

1.20

Strawberries and Grapes

Selection of strawberries and grapes delivered on a tray for 4 people

6.95

Cakes, Cookies and Nuts

Banana Loaf Cake

2.50

Chocolate Brownie

2.80

Protein Bar

2.50

Cookies

2.25

Muffins

White Chocolate & Raspberry

2.50

Flapjack

2.00

GRANOLA BAG

Nutty Granola Heaven

7.95

BROWNIE BAG

Gooey Brownie Bites

7.95

snack pots

Japanese crackers, wasabi crunch, granola, nuts & seeds, fruit & nuts.

1.60

Sweet Bites

Bite size selection of our cakes, cookies, flapjacks and our world famous brownies. Price is per person.

2.80

Crisps

Kettle Chips

Lightly Salted, Sea Salt and Balsamic Vinegar, Cheddar and red Onion, veg chips lightly salted, Sweet Chilli and sour cream.

1.40

Walkers Crisps

Cheese & Onion, Salt & Vinegar, Salted

1.25

Popcorn

Lightly Sea Salt, Sweet & Salty

1.60

Hot Drinks

Coffee

Cappuccino

We add a long shot of espresso topped with steamed and frothed milk.

2.75

Caffe Latte

A simple classic. A shot of bold espresso poured through hot steamed milk with foam.

2.75

Espresso

One simple shot of coffee.

1.85

Fresh Coffee

We add hot water to a long double shot of espresso. (with or without Milk)

2.30

AMERICANO

We add hot water to a double shot of espresso, giving a similar strength to, but a different flavour from a drip coffee.

2.30

MOCHA

We add a long shot of espresso to a measure of chocolate powder topped with creamy milk.

2.70

Flat white

We add a long double shot of espresso topped with steamed milk.

2.30

Macchiato

We add a shot of espresso topped with frothed milk.

2.00

Cortado

We add a shot of espresso topped with steamed milk.

2.00

Tea

English Breakfast Tea

1.90

Earl Grey

2.10

Herbal Teas

Green Tea, Camomile, Lemongrass & Ginger, Peppermint, Red Bush

2.10

Chai Tea

3.10

Hot Chocolate

3.10

Add-ons

Shot of Syrup

0.80

EXTRA SHOT

0.80

Cold Drinks

Soft Drink Cans 330ml

Coke, Diet Coke

1.45

sanpellegrino and cawston can 330ml

Lemon Beverage and Elderflower lemonade

1.80

soft drinks bottle 500ml

coke and diet coke

1.90

lucozade sport 500ml

orange

2.10

vita coco 330ml

coconut water

2.20